Seeking Wellness
Do you want to feel good? I did. Do you long to feel happy? Me too. Do you wish for more energy, for life to be easy? I wished for that all that. For me, I felt that life was hard, it can be busy and demanding. I felt sad, stressed, unwell and anxious. Modern life seemed to just increase all of these negative things.... but I felt that just isn't how life should be. I realised I want more from life, and at the same time, I want less. I want less stress and less pain, I want less busyness. I want more calm and I want more peace. For me, I can condense this into one word - Wellness. That's what I want. I've felt this way for so long, all my life really. I've had times where I'm aware of this need and have tried to find ways to achieve it. But life always seemed to drag me back down. I've heard the term "living on autopilot' and that's what I felt like was doing for most of my life, just living day by day, doing what I had to do to get through. ...